Transforming communities through Food: the Mobile Food Market

When the Halifax Mobile Food Market launched in 2015, the goal was simple but powerful: to bring fresh, affordable foods to communities in Halifax with limited access to healthy food. But more than a place to buy fresh food, the markets evolved into vibrant community gathering spaces where neighbours connect, customers learn new food skills, children play while parents shop, and community residents come to … Continue reading Transforming communities through Food: the Mobile Food Market

Indigenous Food: Reclaiming Traditions, Rights, and Future

This was written in Unama’ki, also known as Cape Breton, the unceded and traditional lands of the Mik’maq People. We are grateful to the Mi’kmaq for their stewardship of this territory, so that we may all continue to be nourished by the generosity of the plants and animals therein. My Food Sovereignty I am Cree-Métis, raised by my mother and my grandmother on a homestead … Continue reading Indigenous Food: Reclaiming Traditions, Rights, and Future

Know your farmer, know your food.

When people think about where their food comes from, they often think about how it was grown. Did the farmers use pesticides? Was it grown organically? Was it grown from genetically modified (GM) seeds? But, there is more to the story than just how your food was grown. The consumer should be thinking about who was growing it and how they were treated. Many large … Continue reading Know your farmer, know your food.

Food Connections in a New Place

Food connects to us to different cultural traditions and to the people, lands and waters in different parts of the world. The reverse is also true; travelling can make us miss all the foods of home. But, neither of these are permanent. Travel trips are typically short, and it can be exciting to try a new food or cuisine for one meal. The reality for … Continue reading Food Connections in a New Place

Speaking Up for School Food

Imagine… A young child travelling on the school bus for 45 minutes to get to school. Despite having breakfast, the child’s stomach is growling by the time class starts. A junior high school student with early morning soccer practice. It’s a mad rush to get to the field and then class, with no chance to start the day with a healthy breakfast. A child from … Continue reading Speaking Up for School Food

Giving Food as Food Futures: a new way to think about food security in Nova Scotia

Do you have someone on your gift list that is hard to buy for? Someone socially and environmentally conscious? Someone who wants to support the Nova Scotian economy? Someone in tune with the food insecurity situation in Nova Scotia? How about donating $20 to the Barefoot Farmers Association on their behalf? A gift with real impact that creates an investment in our food security. When … Continue reading Giving Food as Food Futures: a new way to think about food security in Nova Scotia

The Food Trade Game: the nitty gritty of Fair Trade coffee

I had the pleasure of playing The Food Trade Game recently. In a very short time I gained a great understanding of the complex world of Fair Trade coffee and the global coffee trade.   What is the game? The game is an experiential learning opportunity where each person embodies a different player in the coffee economy including both the conventional and fair trade systems … Continue reading The Food Trade Game: the nitty gritty of Fair Trade coffee

Beefy Recipes for Pot Roast, Soup and Lasagna

Winter’s so close, and with the arrival of the chilly weather comes a desire for comfort food. If you’ve signed up for a Beef CSA with one of our local farmers, put that certified organic, ethically raised beef to good use with one of these classic, soul-satisfying recipes. BEEF POT ROAST Add some oil to a hot pan, and brown the roast on all sides. … Continue reading Beefy Recipes for Pot Roast, Soup and Lasagna

Bittersweet (Sounds like two parts of a perfect bite)

I’m usually a happy person. Overtly happy some may say.  Perhaps even happily excitable and loud to the point of annoyance, so I’ve been told…   However, my usual happy demeanor has been blemished by a bittersweet moment. Tarnished by the realization of something I cannot control. While life is full those times, I’m decidedly not a fan of said moments.   As I was … Continue reading Bittersweet (Sounds like two parts of a perfect bite)