Getting Kids Acquainted with Real Foods

A lot of parents have a hard time getting their kids to like ‘real food’.  Food marketed towards children is usually loaded with fat, salt and sugar and highly packaged in brightly coloured plastic that promises oodles of fun.  Products geared towards kids are getting more and more over the top all the time – just check out this video: As if we needed ways … Continue reading Getting Kids Acquainted with Real Foods

Spring Cooking Class Recipes: Spinach and Egg Drop Soup, Mussels with Mint

The second class in the Spring Series was taught by two EAC staffers. Mark, the EAC Policy Director, recently impressed the whole office one afternoon with a big batch of spinach and egg drop soup with parmesan cheese. After eating most of what was meant to be Mark’s lunch, we all agreed that Mark just had to lead a local food cooking class. Mark decided … Continue reading Spring Cooking Class Recipes: Spinach and Egg Drop Soup, Mussels with Mint

For A Cold Winter’s Night: Beef & Ale Stew, Homemade Baguette

A few weeks ago, I surpassed a major landmark on the long, arduous path to being a Grown Up. As a university student and Ontario transplant, I spent my undergraduate years “hosting” my parents and other family members whenever they came to visit me in Halifax. However, “hosting” usually meant getting taken out for nice meals and demanding a trip to the grocery store, where … Continue reading For A Cold Winter’s Night: Beef & Ale Stew, Homemade Baguette